Here's How The Summit Works

You’ll get a new email with a unique access link each day of the Cross Country Summit showing you which top experts are presenting.

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All of the expert sessions will be available during the 5 day summit -- after that, they will be locked away in the Premium Pass Vault.

You can view the full summit schedule /agenda below.

Your Summit Sessions Schedule

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Session 1

Sue Humphrey

Welcome to Gold Medal Coaches Summit - Cross Country

Uncover how cross country coaches nurture talent, foster team spirit, and implement year-round training programs that are guaranteeing success at every level. Coach Humphrey introduces coaches sharing the innovative training philosophies used in successful USA training programs.

Scott Christensen

Insights On How To Improve Performance Without Running More

Reveal the secrets to peak athletic performance by discovering the optimal times for vitamin intake tailored specifically for cross country athletes. Learn how strategic supplementation can enhance recovery, boost energy, and sharpen focus throughout the season. Coach Christensen's scientific approach will adjust the way you've been advising athletes.

Jessie Magoto

Balancing Life On & Off The Cross Country Course

Coach Magoto details how her teams have 15 Ohio State Cross Country Championships by seamlessly integrating training, academics, and recovery to create harmonious and high-achieving cross country teams.

David Halliday

Lessons From The Boys' National High School Coach of the Year

Discover proven strategies that Coach Halliday uses to propel his teams into a cohesive, winning powerhouse by creating a dynamic team culture.

Session 1 Available in:

Session 2

Dr. Jason Karp

Tips For Training Women All Month Long

Unlock the secrets to optimizing female athletes' performance by understanding the impact of the menstrual cycle has on training. Discover tailored strategies to enhance endurance, strength, and recovery specifically for women runners. Coach Karp explains the scientific research that will elevate your coaching expertise by learning how to support female athletes through every phase of their cycle for peak results.

Al Schmidt

What A Collegiate Coach Looks For In A Recruit

Discover what college coaches are truly seeking in high school cross country athletes and give your runners the competitive edge they need. Coach Schmidt led teams in the SEC conference and knows how to equip your team members with the insights to not only catch the eye of college scouts but also to secure their place in top-tier programs.

Devlyn Lovell

Inspiring The Next Generation Through Cross Country

Imagine innovative training techniques and hydration strategies tailored to hot, humid climates. Coach Lovell's experiences will ensure your cross country team excels and sets new standards of excellence in the region.

Session 2 Available in:

Session 3

Will Palmer

Launching A Winning Cross Country Program In Record Time

Introducing the secrets to transforming an underperforming distance program into a powerhouse of collegiate cross country excellence. Discover proven strategies and innovative training techniques that have turned underdog teams into champions. Join Coach Palmer for an eye-opening session that will revolutionize your approach to building a high-level cross country team from the ground up.

Paul Carrozza

How A Club Philosophy Can Survive In Our High School System

Coach Carrozza has successfully explored the secrets of sustained success using a year-round cross country club concept. His revolutionized training has led athletes to unparalleled victories while still representing their schools. Athletes have excelled beyond the conventional season limits using his system.

Doug Soles

Building Winning Dynamic Cross Country Squads

Unveil the secrets that turned underdog teams into champions and how you can replicate this success in your own program. Coach Soles' teams have implemented innovative training methods while fostering a competitive yet supportive environment. Learn from one of the best!

Session 3 Available in:

Session 4

Kristin McWilliams

Winning Wisdom From The Girls' National Cross Country Coach of the Year

Two-time Cross Country Coach of the Year Kristin McWilliams shares how her teams have won three Florida State Cross Country titles. After 23 years of high school coaching, she's taking the leap into NCAA D 1 coaching at Stetson University. McWilliams' success of developing young athletes will now be expanded at the collegiate level.

Timo Mostert

Creating A Blueprint To Build An "Aerobic Engine"

Join Coach Mostert as he explains his innovative approaches that build a robust aerobic foundation in the athletes which sets the stage for consistent, winning results. This philosophy keeps his athletes basically injury free.

Jonathan Dalby

Crafting Continuous Training Programs Leading To Success

Coach Dalby has discovered the secrets to managing a large and diverse cross country team with an innovative approach to ability groupings, designed to elevate every runner's performance. Learn how to foster a cohesive and inclusive environment that celebrates and develops both male and female athletes equally. Join us to unlock the strategies that ensure every runner, regardless of skill level, thrives in a supportive and unified team culture.

Session 4 Available in:

Session 5

Lance Harter

Creating A Culture of Consistent Improvement

Retired Arkansas coach Lance Harter identifies his innovative strategies that led his teams to top the NCAA charts yearly. Gain insights from a coach who has set the gold standard in collegiate cross country excellence.

Cheryl Mitchell

Elements of Establishing Quality Cross Country Teams

Coach Mitchell details invaluable insights into overcoming environmental obstacles and achieving excellence in one of the toughest climates for endurance sports. Learn how her innovative training techniques and a focus on an athlete's well-being has led to consistent victories and unparalleled team cohesion.

Albert Caruana

Year Round Training Leads to Cross Country Excellence

Discover the secrets of how a highly successful coach at a small private school has built and maintained a thriving cross country program. Learn the seamless strategies for transitioning from cross country to track season, and how to keep your athletes motivated and progressing through summer programs. Don't miss this opportunity to gain insights into year-round training techniques that consistently produce top-performing athletes.

Sue Humphrey

Gold Medal Coaches Summit - Cross Country Closing

Coaches-don't miss this exclusive opportunity to elevate your coaching skills and inspire your athletes to reach new performance levels. This Summit has provided a cross section of the top high school & collegiate cross country coaches. Using their strategies will help elevate the performances of the athletes you coach.

Session 5 Available in:

Get Access to Over 15 World Class Sessions

Plus Bonuses valued at 1997

@ 2024 The Gold Medal Coaches Cross Country Summit is curated by Sue Humphrey.