Day 4 Sessions
Enjoy Today's Sessions Until
Winning Wisdom From The Girls' National Cross Country
Coach of the Year
Kristin McWilliams
With Sue Humphrey Host & Founder of the Gold Medal Coaches - Cross Country Summit
Two-time Cross Country Coach of the Year Kristin McWilliams shares how her teams have won three Florida State Cross Country titles. After 23 years of high school coaching, she's taking the leap into NCAA D 1 coaching at Stetson University. McWilliams' success of developing young athletes will now be expanded at the collegiate level.
National Girls Cross Country Coach of the Year Kristin McWilliams shares how her 23 years of coaching in Florida has led to three State Cross Country team titles and two runner-up finishes. Her program has mentored a FootLocker finalist along with two Nike Nationals finalists. She's been selected to four different Florida Coaching Halls of Fame. In the fall, McWilliams will begin her collegiate coaching at Stetson U as the Men's & Women's Cross Country Coach.
Creating A Blueprint To Build An "Aerobic Engine"
Timo Mostert
With Sue Humphrey Host & Founder of the Gold Medal Coaches - Cross Country Summit
Join Coach Mostert as he explains his innovative approaches that build a robust aerobic foundation in the athletes which sets the stage for consistent, winning results. This philosophy keeps his athletes basically injury free.
Every year Timo Mostert has coached at American Fork HS in Utah, he has taken his boys' cross country teams to State. His teams then won State Championships nine times with five runner-up places. He has coached two Nike National XC Individual Champions. Earning several Coach of the Year awards, he was the NHSCA Boys' XC National Coach of the Year in 2016.
You can get in touch with coach Mostert at:
Crafting Continuous Training Programs Leading To Success
Jonathan Dalby
With Sue Humphrey Host & Founder of the Gold Medal Coaches - Cross Country Summit
Coach Dalby has discovered the secrets to managing a large and diverse cross country team with an innovative approach to ability groupings, designed to elevate every runner's performance. Learn how to foster a cohesive and inclusive environment that celebrates and develops both male and female athletes equally. Join us to unlock the strategies that ensure every runner, regardless of skill level, thrives in a supportive and unified team culture.
Jonathan Dalby has coached his Mountain Vista teams for 18 seasons. His boys' & girls' teams have reached the podium at the Nike National XC twice & the Nike Southwest Regionals twice. They have won seven Colorado Boys' and two girls' Cross Country titles.
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