Day 5 Sessions

Enjoy Today's Sessions Until

Creating A Culture of Consistent Improvement

Lance Harter

With Sue Humphrey Host & Founder of the Gold Medal Coaches - Cross Country Summit

Retired Arkansas coach Lance Harter identifies his innovative strategies that led his teams to top the NCAA charts yearly. Gain insights from a coach who has set the gold standard in collegiate cross country excellence.

When they name the school's indoor track after you, you must have created something special! Lance Harter did that during his 33 seasons at Arkansas. Leading the Razorbacks to 45 SEC titles & seven NCAA National titles, Harter established one of the nation's top XC squads winning the SEC title 22 times & 25 NCAA Regional XC championships.

Elements of Establishing Quality Cross Country Teams

Cheryl Mitchell

With Sue Humphrey Host & Founder of the Gold Medal Coaches - Cross Country Summit

Coach Mitchell details invaluable insights into overcoming environmental obstacles and achieving excellence in one of the toughest climates for endurance sports. Learn how her innovative training techniques and a focus on an athlete's well-being has led to consistent victories and unparalleled team cohesion.

Long-time track & cross country coach at The Kinkaid School in Houston, Texas, Cheryl Mitchell has created a strong girls' cross country program competing in the SPC conference. Very active in USATF Coaches Education, she strongly believes in team bonding and training the individual to perform her best. In addition, Mitchell was Raven Rogers' high school track coach.

Year Round Training Leads to Cross Country Excellence

Albert Caruana

With Sue Humphrey Host & Founder of the Gold Medal Coaches - Cross Country Summit

Discover the secrets of how a highly successful coach at a small private school has built and maintained a thriving cross country program. Learn the seamless strategies for transitioning from cross country to track season, and how to keep your athletes motivated and progressing through summer programs. Don't miss this opportunity to gain insights into year-round training techniques that consistently produce top-performing athletes.

A 29-year veteran PE teacher at Crystal Springs Uplands School in California, Albert Caruana has developed strong cross country squads with nine consecutive Central Coast Section titles. The boys' team has gone to CIF State finals the last three years. His team's major achievement has been to win both boys' & girls' CIF State Cross Country Division five titles. Quite an accomplishment when the school only has 350 students!

You can get in touch with coach Caruana at http://www.crosscountryexpress.com/

Gold Medal Coaches Summit - Cross Country Closing

Sue Humphrey

Host & Founder of the Gold Medal Coaches - Cross Country Summit

Coaches-don't miss this exclusive opportunity to elevate your coaching skills and inspire your athletes to reach new performance levels. This Summit has provided a cross section of the top high school & collegiate cross country coaches. Using their strategies will help elevate the performances of the athletes you coach.

The Gold Medal Coaches Summit - Cross Country has provided successful insights from coaches in the high school, youth/club, and collegiate divisions. They shared how to create and foster cross country programs in all types of weather and terrains all over the country. Science based information has been shared which will help performances and lead coaches to further research. Hopefully, each viewer has found the topics and information valuable. Strongly consider getting the Premium VIP pass to give you life-time access to the interviews & this valuable information.

You can connect with coach Humphrey at:

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https://www.amazon.com/dp/B09M53YW6D

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@ 2024 The Gold Medal Coaches Cross Country Summit is curated by Sue Humphrey.